Our Programs

At EA Performance, our Personal Training service is tailored to everyday athletes like you, who aspire to run around with their kids, move pain-free, and thrive in all aspects of life. Our personalized approach considers your unique goals and challenges, ensuring a program that not only enhances your performance but also improves your quality of life. With expert guidance and a focus on your well-being, we're here to support your journey to becoming the best version of yourself, every day.

Designed for the competitive athlete driven to excel, we bring the power of personalized programs that fuel your journey to peak performance. Whether you're eyeing victory on the field, ring, or court, our focus on plyometrics, speed, agility, and quickness will take your game to the next level. Unleash your potential and conquer the competition with EA Performance.

Online Programming is tailor-made for self-motivated individuals who are ready to take charge of their fitness journey. Whether you're a competitive athlete striving for peak performance or an everyday athlete looking to enhance your overall well-being, our online programs are designed with your goals in mind. If you've got some gym experience and the drive to follow a program, we provide you with meticulously crafted routines that you can execute independently. 

​Our specialized programs are crafted to fuel your body for optimal performance in life or sport. Whether you're a competitive athlete seeking peak power or aiming for precise weight cuts, our expert nutrition coaching guides you with personalized strategies. With a focus on performance-driven nourishment, we ensure you're primed to dominate the competition.